Do you need to feel good about you, again? Maybe, your relationship needs a pick-me-up? Happiness can be difficult to find but it’s usually because we are looking in all the wrong places. If you wish you could feel happy, you’ve come to the right place. The simplest aspects of life are often the ones...Read More

Have you ever said something unkind to a loved one during a heated discussion before you could stop yourself or been so upset your heart started racing and you couldn’t think straight? Or maybe you’ve counted to ten, taken several deep breaths and suddenly felt calmer and more relaxed? These are common experiences, and today, thanks...Read More

If you ask someone to define “love” you’d get a wide range of answers. Sure, you’d probably get a consensus or many answers that fall near each other, but everyone would have their own view of what makes love, love. It’s not surprising then that there is no one answer as to what makes a...Read More