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Pandemic Fatigue: The “New Normal” and How to Save Your Sanity

Time can be a funny thing. A moment can be both long and short, especially when it comes to Pandemic Fatigue. The old saying goes, “How long a minute is depends on which side of the bathroom door you’re on.” What side of the door does Pandemic Fatigue have you on? It has been a...
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Pandemic Fatigue: The New Normal and How to Save Your Sanity

Living in The Present: How to Stay Focused on Today

2020 was full of unexpected and difficult events like the pandemic and the U.S. presidential election — and these events are still difficult. Tensions seem to be getting higher. Many people feel stressed wondering what awful thing will happen next because of what has already happened. Challenging times like these can sometimes seem impossible to...
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Living in The Present - How to Stay Focused on Today - Maison Vie New Orleans Therapy and Counseling

Kids in Mental Health Crisis is increasing — Here’s How to Help

The one-year mark of the pandemic in our country (1/9/2021) has been met with rising ER visits and long waits for many children who are part of a dangerously increasing group of kids in mental health crisis. Though everyone’s life has been clearly affected during the COVID-19 pandemic, children’s lives are even more at risk. Kids...
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Kids in Mental Health Crisis is increasing — Here's How to Help - Maison Vie New Orleans Therapy and Counseling - Relationships and Marriage

Where to Find Resiliency in Your Struggles

Not like we have to tell you, but 2020 was an especially tough year. As arguably the most trying times experienced by anyone alive today, it has been difficult for many to remain hopeful yet, somehow, resiliency abounds. The long-running COVID-19 pandemic has been hard for people. From money issues and isolation to social conflict...
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How to Improve Your Life in 2021

New Year’s Day is traditionally a time when we make changes to our lives. From working out and saving money to eating healthier and using time more wisely, there is no shortage of resolutions we make with the intention of improving who we have been and who we want to be. With the rollercoaster that...
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How to Improve Your Life in 2021 - Maison Vie New Orleans Therapy and Counseling - Relationships and Marriage

Combating The Holiday Blues: Tips to Make Your Season Jollier

The holiday blues could be a sub-genre of music all on its own. With cold gloomy weather, less daylight, often mounting debt, missing loved ones, regrets from another year passing, low motivation levels, and many other factors, the holiday season can do a number on a person’s mental health through seasonal sadness, stress, anxiety, and...
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Combating The Holiday Blues - Tips to Make Your Season Jollier - Maison Vie New Orleans Marriage and Family Therapy and Counseling

Planning Your Pandemic Holiday: How to Have Conversations and Set Expectations

While the holiday season is a joyous time for many, it can also be downright stressful due to Pandemic Holidays. From gathering with family and friends and missing those who aren’t with us to trying to buy the perfect gifts and traveling, the number of anxiety-producing moments can skyrocket. This can especially be the case...
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Planning Your Pandemic Holiday: How to Have Conversations and Set Expectations - Maison Vie New Orleans Family and Marriage Therapy and Counseling

Ways to Cope with Election Anxiety/Stress

This year has tested the resolve of many people. The uncertainty and continual “curveballs” has created levels of unease around the world not experienced for a long time. For Americans, the contentious 2020 presidential election is helping take anxiety and stress to unprecedented levels. Compounded by the COVID-19 pandemic, racial unrest, natural disasters, and a...
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Ways to Cope with Election Anxiety:Stress - Maison Vie New Orleans Therapy and Counseling

What You Need to Know about Depression

It may go against your nature, but sometimes you need to be selfish. Your mental health is of the utmost importance. If you’re not taking care of yourself you will struggle to do much of anything else in life. That’s why October has been named National Depression and Mental Health Screening Month. It’s time to...
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What You Need to Know about Depression - Maison Vie New Orleans Therapy and Counseling - Depression Therapy New Orleans

Look Who’s Talking About Mental Health Awareness Month. Are You?

May is National Mental Health Awareness Month and more and more people are taking notice. Every year at this time various campaigns from very large corporations, small businesses, and public entities share their views on mental health and start important conversations. ❖ Tumblr’s new mental health initiative provides tools and support during coronavirus pandemic ❖...
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Look Who’s Talking About Mental Health Awareness Month. Are You?
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