Mother’s Day can be a tough day for many people. It can be a tough day for those of us who especially have come to appreciate our mom and no longer have her, struggling to cope with what’s called the “anniversary effect.” It can even be tough for those who are stressing trying to find...Read More
You’re driving along the highway and your gaslight comes on. The bright red glow calls for your attention like a puppy nipping at your heels. Do you ignore it or pull into the next gas station? Generally, when the gaslight comes on you have about 2.5 gallons of gas left so you don’t have to...Read More
Today, the sun rose. Tomorrow, the sun will rise. While the dependability of our solar system’s star is a given (at least for the next 4.5 billion years), many things we once took for granted in our own lives no longer are. Will they be reliable again in a post-COVID life? COVID turned the world...Read More
Becoming a mom is difficult. Literally. First-time mothers can be in labor for up to 24 hours or more while going through three stages each with multiple parts of various lengths. And that’s the easy part. The unknown can be a scary thing, which is why self-doubt and worry are typical of moms-to-be as they prepare...Read More
Time can be a funny thing. A moment can be both long and short, especially when it comes to Pandemic Fatigue. The old saying goes, “How long a minute is depends on which side of the bathroom door you’re on.” What side of the door does Pandemic Fatigue have you on? It has been a...Read More
2020 was full of unexpected and difficult events like the pandemic and the U.S. presidential election — and these events are still difficult. Tensions seem to be getting higher. Many people feel stressed wondering what awful thing will happen next because of what has already happened. Challenging times like these can sometimes seem impossible to...Read More
The one-year mark of the pandemic in our country (1/9/2021) has been met with rising ER visits and long waits for many children who are part of a dangerously increasing group of kids in mental health crisis. Though everyone’s life has been clearly affected during the COVID-19 pandemic, children’s lives are even more at risk. Kids...Read More
Not like we have to tell you, but 2020 was an especially tough year. As arguably the most trying times experienced by anyone alive today, it has been difficult for many to remain hopeful yet, somehow, resiliency abounds. The long-running COVID-19 pandemic has been hard for people. From money issues and isolation to social conflict...Read More
New Year’s Day is traditionally a time when we make changes to our lives. From working out and saving money to eating healthier and using time more wisely, there is no shortage of resolutions we make with the intention of improving who we have been and who we want to be. With the rollercoaster that...Read More
The holiday blues could be a sub-genre of music all on its own. With cold gloomy weather, less daylight, often mounting debt, missing loved ones, regrets from another year passing, low motivation levels, and many other factors, the holiday season can do a number on a person’s mental health through seasonal sadness, stress, anxiety, and...Read More
